How to use a tuning fork for meditation

Tuning forks can be a valuable tool for meditation, as they produce a sound that can help bring about a state of relaxation and focus. Here’s how to use a tuning fork for meditation:

Tuning Forks for Healing (128Hz, 256Hz, 512Hz) — Body Weighted Tuning Forks Medical for Healing Chakra Set — Medical Sound Healing Tools, DNA Repair — Frequency Healing Devices

Visit the LOTS OF ZEN Store >>>

  • Choose a tuning fork that resonates with you: Tuning forks come in different frequencies, so choosing one that you find pleasant and soothing is essential. You can experiment with different forks until you find one that works.
  • Strike the tuning fork: Hold the fork by the stem and tap it against a rubber mallet or a hard surface to create a sound. Some tuning forks are activated by striking them against your palm.
  • Place the tuning fork near your body: Once the tuning fork is vibrating, hold it near your body, with the stem pointing towards you. You can hold it near your ears or forehead or place it on different body parts.
  • Focus on the sound: As the tuning fork vibrates, focus on the sound it produces. Try to clear your mind and let the sound fill your awareness. You may find it helpful to close your eyes and take a few deep breaths.
  • Repeat as necessary: You can use the tuning fork for as long as you like, repeating the process of striking it and holding it near your body. Some people find that using a tuning fork for just a few minutes can induce calm and relaxation, while others prefer more extended sessions.
QIYUN Tuning Fork, OM 136.1 HZ Tuning Forks – Chakra Tuning Energy Forks Effective for Immune System and Circulatio, Heart Chakra, Meditation, Yoga, Perfect Healing Musical Instrument

Visit the Qiyun Store >>>

Remember to keep the tuning fork in a safe place when you’re not using it and to clean it regularly to keep it in good condition.

Shopping Cart
Scroll to Top