Sexual Secrets During Pregnancy: Orgasms, Contractions, and Preferred Positions

Amid the exhilaration of embracing our desires, a question often arises: Can we engage in lovemaking during pregnancy? Concern for the well-being of our precious bundle often prompts us to inquire about the potential risks, the impact on the baby, and the positions to avoid. Here, we aim to provide you with the information you seek.

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Is it safe to have sexual intercourse during pregnancy?

Engaging in sexual activities during pregnancy is both natural and normal. If your pregnancy is progressing smoothly, the actions of penetration and intercourse do not harm your baby. Rest assured, the abdominal muscles, uterine walls, and the amniotic fluid surrounding your baby provide a protective barrier.  

Does orgasm affect uterine contractions?

It’s important to differentiate between the contractions experienced during orgasm and actual uterine contractions. While some doctors may recommend avoiding sexual intercourse in the late stages of pregnancy as a precautionary measure, arguing that hormones in semen called prostaglandins can stimulate contractions, most medical professionals view the association between semen and uterine contractions as theoretical and lacking practical evidence. Therefore, engaging in lovemaking during pregnancy poses no harm or risk.


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However, expectant mothers with high-risk pregnancies should abstain from sexual activities. The following are examples of high-risk pregnancy conditions:

  • A history of miscarriage or the presence of a threatened miscarriage.
  • A likelihood of preterm labor (significant uterine contractions before 37 weeks).
  • Vaginal bleeding, discharge, or unexplained abdominal cramping.
  • Ruptured or leaking amniotic sac.
  • Cervical dilation in early pregnancy.
  • Placenta previa or low-lying placenta.
  • Expecting twins, triplets, or multiple pregnancies.

When we mention abstaining from sexual activities, it includes any actions involving sexual arousal or orgasm, not just intercourse.  

Additionally, every pregnant woman experiences unique circumstances, including her sexual desires. Some may notice a decrease or disappearance of sexual desire during pregnancy, while others might feel heightened desire or increased sensitivity. Fluctuations in sexual desire are entirely normal, much like how some may feel joy as their abdomen grows, others may feel more sensual with their enlarging breasts, and some women may experience a complete loss of sexual desire due to bodily changes.

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It’s essential to address the issue of preventing sexually transmitted infections (STIs). If uncertain about your partner’s sexual history or the presence of multiple sexual partners, it is advisable to use condoms to protect yourself and your baby from potential viral infections.  

Positions to Avoid During Pregnancy

After the fourth month of pregnancy, avoiding the (man-on-top) position is advisable to prevent potential blood flow issues due to the body’s weight. Instead, consider opting for side-lying positions or even the (woman-on-top) position, which is particularly suitable and comfortable during pregnancy.  


In conclusion, the journey of pregnancy need not inhibit your intimacy. By understanding the facts, embracing your desires, and considering your unique circumstances, you can find pleasure and peace of mind in lovemaking. Remember, open communication with your partner and consulting with your healthcare provider are invaluable resources throughout this extraordinary phase of your life.

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